October 7 (Tuesday)
at 9:15 am
Class length
45 minutes
Location
2717 Encinal Ave Alameda CA 94501
πͺ Active Agility Class π§ββοΈ
Build strength. Improve flexibility. Feel amazing.
This energizing class combines a variety of strength-building formats designed to increase muscle endurance and overall fitness. Each session includes a dedicated 15-minute stretch segment to help improve flexibility and support better mobility.
What to Bring:
β A yoga or exercise mat
β A water bottle
β A positive mindset!
Minimum Participants: 2
Letβs move together!
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