Reformer (Lite)
with Catina

🌟 Reformer Classes 🌟

Minimum of 2 participants required or class will be canceled.

Reformer
Experience the versatility of the reformer—designed to build length, strength, flexibility, and balance. Exercises can be done lying down, sitting, standing, pulling straps, pushing the foot bar, perched on shoulder blocks, using the jump board, and more! Endless variations keep every session fresh and effective. Suitable for all levels.

Reformer Lite
Move at a comfortable pace while enjoying a variety of reformer exercises. Perfect for beginners or anyone looking for a slower, more mindful flow.

Cardio Reformer
Get your heart pumping! This dynamic class uses the jump board for an energizing cardio boost and a fresh twist on traditional reformer work.

Class Essentials

• Grip socks required

• Bring water

💡 Studio Policies

I value the time we have together and understand if you can’t make a class or session. Due to limited space:

• Please cancel in advance to avoid charges.

• No-shows and late cancels will result in losing a class credit (applies to in-person, virtual, and personal training sessions).