Catina

Hi, I am the owner of FitZen. I have been a professional fitness instructor for over 10 years. It is my mission to create a space where women can support one another in their journey to a healthy lifestyle. Where everyone woman is welcomed and feel that they can be their authentic selves.

Certified Personal Trainer

Certified Group Fitness Instructor

YT-500 Hrs

Yin Yoga- 200

Weight Management Specialist

Nutrition Specialist 

Wellness Coach

I also hold various certifications including Reformer, TRX, HIIT, Mat Pilates, and more. This gives me the ability to offer a variety of modalities to fit most bodies in motion.