Total # of Classes
3
Class length
60 minutes
Location
2717 Encinal Ave Alameda CA 94501
Get ready to push your limits in this powerful, full-body workout! This class is designed to build strength, boost endurance, and improve flexibilityβleaving you feeling stronger and more energized.
Class Breakdown:
π Warm-Up
πͺ Strength & Cardio
π Cool Down
π§ Stretch
What to bring: Water bottle + mat
Registration for this series opens on November 01 at 6:00 am